Social Security can be impacted by divorce. People have many different thoughts, feelings, and opinions about Social Security. For some people, this program IS their only source of retirement income. Even those who do not need Social Security still expect to receive monthly benefits because of the payments they made into the system while working. […]
Stretching each day benefits overall health. Muscles, tendons, and ligaments are essential to movement. If any of these become injured, then mobility is greatly decreased. Whether the injury is small or significant, it can make everyday tasks like driving, walking, and even sitting a challenge. Yikes! According to a recent Livestrong article titled “Want to Age […]
Reduced salt intake correlates with lower blood pressure. Diet and exercise are health factors people can control. Even so, making changes in these areas is often intimidating. People either make lofty plans and fail to follow through or never take action to improve their health. According to a recent Verywell article titled “Diet or Exercise: Which […]
Exercise benefits numerous organs, including the brain. Stereotypes in media often separate athletics from intelligence. Those who are bright seem never to exercise. Those who are not-so-bright work out often. According to a recent Prevention article titled "These 5 Exercises Boost Brain Health and Improve Memory, Study Finds," this binary representation of people having intelligence […]
Calcium is an essential building block for the human body. Certain vitamins and minerals get more attention and awareness than others. Yesterday, my focus was on the mineral magnesium. Today, we turn our attention to calcium. The “Got Milk” campaign of 1990s and early 2000s ensured calcium became a household name in nutrition. Specifically, the […]
Having low magnesium levels can trigger a variety of symptoms. Getting the proper balance of vitamins and minerals is not always easy. Sometimes deficiency is caused by poor dietary choices. Other times, the issue is in how the body processes these nutrients. As for me, just to err on the safe side, I do take […]
A new Alzheimer’s prescription may soon be covered by insurance. Alzheimer’s affects many people. Those with the illness experience changes in memory, personality, and temperament. Family and friends of those with the disease must watch their loved one slowly slip away. Ongoing research continues regarding the prevention and treatment of the disease. According to a […]
A reverse mortgage is like many financial decisions - there are positives and negatives. If you have watched any cable television, then surely you have seen Tom Selleck as the spokesman for a reverse mortgage company. Run a search on the internet for "Tom Selleck reverse mortgage," and you may think he has committed a […]
Consistent exercise can help seniors stay fit. You have probably heard the phrase “use it or lose it.” It tends to be used to describe learned skills or knowledge. The axiom also applies to physical fitness. According to a recent Senior Living article titled “Seventy (70) Is The New Forty (40) – Exercising Your Total Body Is […]
Arthritis can flare up from eating certain foods. I have a number of clients who suffer from arthritis. Several factors can cause inflammation in the body. Sometimes there is an injury to joints, muscles, tendons, or other tissues. Other times, foods can cause inflammation. According to a recent Healthline article titled “Foods and Beverages to Avoid […]
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Overland Park Estate Planning Attorney Kyle Krull assists clients in Kansas and Missouri with Estate Planning, Wills, Trusts, Revocable Living Trusts, Charitable Planning, Asset Protection and Business Succession Planning in the greater Kansas City area including Overland Park, Leawood, Olathe, Lenexa, Johnson County Kansas and Jackson County Missouri.
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