Certain supplements may benefit you as you age. Vitamins and minerals are important for the healthy functioning of human bodies. Sometimes our bodies get sufficient amounts through the foods we eat. Other times, supplements are helpful in making up for deficiencies. According to a recent AARP article titled “The 3 Supplements You Might Actually Need […]
Metabolism changes tend to change as we move through life. What do you think of when you hear the word “metabolism”? Perhaps you think of either having a “high” or a “low” metabolism based on how your body burns calories. Maybe you think about how quickly drugs are absorbed by your body. According to a […]
The impact of hearing loss may be decreased by future innovations. Hearing loss is common in aging individuals. For many, this can lead to distance in relationships as it is challenging to understand what your loved ones are saying. It may also diminish enjoyment of beloved music, television shows, or movies. I know, I have […]
Certain foods are best avoided after age 50. What we eat is important. After all, we are what we eat. Literally. Our bodies use what we consume as fuel. In some instances, the fuel benefits our bodily systems. In other instances, food can cause harm. According to a recent AARP article titled “5 Foods to […]
Melanoma skin cancer often has warning signs. What comes to mind when you hear the word “cancer”? Perhaps you think of colon cancer, breast cancer, or leukemia. Often you cannot see signs of these types of cancer without medical equipment. According to a recent AARP article titled “4 Warning Signs of Melanoma That Are Easy […]
High-resistance inspiratory muscle strength training (IMST) may benefit cardiac health. Heart health is important to your well-being at any age. The heart pumps blood to fuel the body with oxygen. Every nerve, organ, muscle, tendon, and ligament suffers when the heart suffers. According to a recent Money Talks News article titled “This 5-Minute Trick Could […]
Fitness provides health benefits at any age. What do you envision when you hear the word “fitness”? Do you imagine elite athletes at the Olympics or professional level? Maybe you think of personal trainers at a local gym. You may even recall your own athletic competitions as a youth. According to a recent Money Talks […]
Health mistakes can lead to a greater risk of illness. We all make mistakes. Some mistakes are small and have little lasting impact. Other mistakes are significant and can affect ourselves and others for many years. According to a recent Money Talks News article titled “7 Deadly Health Mistakes People Make After Age 50,” recognizing […]
The development of health problems is common for those over age 50. Fifty is a big birthday. The Big 5-0. At this milestone, you have lived for half of a century. Each year you have experienced new adventures. According to a recent AARP article titled”7 Common Health Problems That Can Strike After 50,” these experiences and […]
Taking care of yourself can benefit your brain. Aging is not kind to bodies. Joints wear out. Muscles shrink. Brains lose functioning. There is a reason we celebrate those "single digit" birthdays. According to a recent AARP article titled “7 Things to Do After 50 for a Healthier Brain,” it is not unusual for seniors […]
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Overland Park Estate Planning Attorney Kyle Krull assists clients in Kansas and Missouri with Estate Planning, Wills, Trusts, Revocable Living Trusts, Charitable Planning, Asset Protection and Business Succession Planning in the greater Kansas City area including Overland Park, Leawood, Olathe, Lenexa, Johnson County Kansas and Jackson County Missouri.
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