Kansas and Missouri Estate Planning Blog

Iron deficiency symptoms

How Can I Tell if I Have Iron Deficiency?

POSTED ON: December 8, 2021 BY: Kyle Krull
Sometimes signs of iron deficiency are overlooked. Vitamins and minerals are important to our physical health. Deficiencies can lead to small or significant health issues. Sometimes people do not consume enough of an essential vitamin or mineral in their diets. For others, genetics may mean having a harder time absorbing these elements. According to a […]
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Over-the-counter pain meds impact blood pressure

Can Pain Relievers Raise My Blood Pressure?

POSTED ON: December 6, 2021 BY: Kyle Krull
Blood pressure can be sensitive to over-the-counter pain medications. Most households have some brand of over-the-counter pain medication at home. Some people prefer Aleve. Others choose to utilize ibuprofen. They think these have few potential negative side effects than prescription medications. According to a recent Forbes article titled “Some OTC Pain Relievers Can Increase Blood […]
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Ginger

Will My Health Benefit from Consuming Ginger?

POSTED ON: November 24, 2021 BY: Kyle Krull
Ginger has many health benefits. And I am not referring to the age old question: "Ginger or Mary Ann"? People have used different herbs and spices as home remedies for thousands of years. Some solutions, like the use of garlic to ward off vampires, are purely fictionally. The benefits for other plants are well-documented. According […]
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Aspirin

Why Is Aspirin Not Recommended for All?

POSTED ON: November 22, 2021 BY: Kyle Krull
Aspirin may be overused as a preventative measure for heart attack and stroke. Although the risk of heart attack and stroke is greater for older individuals, they can strike at any time. For those with family histories of these health problems, the fear of suffering from one of these is high. In the past, taking […]
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Eat healthy foods

Does What I Eat Impact My Sleep?

POSTED ON: November 18, 2021 BY: Kyle Krull
The food you eat can impact how you sleep. Everything feels worse when you are tired. It is hard to concentrate. Patience is in short supply. All you want to do is sleep and sleep well. According to a recent AARP article titled “Superfoods to Help You Sleep” better sleep may start with what and […]
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Flu

Can I Decrease My Chances of Flu Complications?

POSTED ON: November 4, 2021 BY: Kyle Krull
Action can be taken to minimize the effects of the flu. Being sick is no fun as an adult. It involves sick days, getting behind on work, and often family chaos as children and spouse attempt to adjust to a temporarily out-of-commission family member. Even if the member is a child, plans are upended as […]
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Alzheimer’s and Dementia Research

Might Early Life Influence Onset of Alzheimer’s?

POSTED ON: October 28, 2021 BY: Kyle Krull
Understanding the development of dementia and Alzheimer’s may help with treatment. Dementia and Alzheimer’s are not uncommon. Researchers have been working for years to better understand the origins and progression of these brain diseases. Studies have addressed the illnesses from a variety of lenses, including diet and exercise. According to a recent UC Davis Health […]
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DNR

What is Included in a DNR order?

POSTED ON: October 18, 2021 BY: Kyle Krull
A do-not-resuscitate order, or DNR, can have unintended consequences. Imagine this horrifying scene. You are suffering the effects of an accident, illness, or complications of a routine medical procedure. The only way to give you a chance at recovery is to perform CPR. According to a recent The Petoskey News-Review article titled “Do-not-resuscitate orders apply […]
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Heart attack

What are Symptoms of a Silent Heart Attack?

POSTED ON: October 12, 2021 BY: Kyle Krull
There may be several warning signs before a heart attack. Heart health is important to life. Literally. Because the heart pumps oxygen to and carbon dioxide from vital organs, the failure of this organ leads to death. Diet, lifestyle, and genetics influence cardiovascular health. Yes, truly it is hard to fool your own gene pool. […]
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Brain health

Is It Possible for My Brain to Improve with Age?

POSTED ON: September 28, 2021 BY: Kyle Krull
Aging has some benefits for your brain. When you think of aging, you likely envision declining health and bodily functioning. Maybe you think of broken hips, sore joints, and weakening vision. Although general health for many people declines with age, there are some areas where you may find improved functioning. No, really. According to a […]
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