Climbing stairs can help older adults stay healthy. Stairs have long been considered good exercise. Perhaps you played a sport where your coaches had you run stairs for conditioning. Think stadium or field house stairs. Maybe you have seen or used a “stair-stepper” at the local gym. Even if you have never been to a […]
Nuts have many health benefits. Healthy snacking can feel really challenging. This is especially true when you are on the road, at work, or out running errands. It often feels easy to simply grab prepackaged and highly processed items like chips or crackers. According to a recent Livestrong article titled “The One Snack a Dietitian […]
Poor lifestyle choices may lead to liver damage. The liver is an important organ. A very important organ, it turns out. After blood exits the digestive tract, it is filtered through the liver. One significant role is to metabolize and remove toxins. This protects the rest of the body. According to a recent AARP article […]
Aging brings with it more health issues. You are getting older. With each passing year, you have more wisdom and experience. Perhaps you are finding a few gray hairs and noticing laugh lines around your eyes. How about a few "wisdom spots" (that is what my dermatologist calls them) here and there on your skin? […]
A letter of instruction allows you to provide helpful information to those handling your estate. You have your estate plan in place. The documents created by your estate planning attorney provide the courts or trustees with the essential instructions for the administration and distribution of your assets. Even so, you have thought of additional information […]
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Overland Park Estate Planning Attorney Kyle Krull assists clients in Kansas and Missouri with Estate Planning, Wills, Trusts, Revocable Living Trusts, Charitable Planning, Asset Protection and Business Succession Planning in the greater Kansas City area including Overland Park, Leawood, Olathe, Lenexa, Johnson County Kansas and Jackson County Missouri.
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