Adding collagen to coffee may benefit health. People tend to be particular about how they prefer their coffee. Some enjoy drinking it black. If you are like me, then the darker the better! Others enjoy adding creams, sugars, and syrups. According to a recent Livestrong article titled “The Only Ingredient Dietitians Want You to Add […]
Macular degeneration is a fundamental threat to your sense of sight with increasing age. Ah, the "golden years"? I am starting to understand that age-old expression "old age is not for sissies" with each passing birthday. Surprise? As we age, our four fundamental "senses" age with us. So it is with our sense of sight. […]
Consistent exercise can help seniors stay fit. You have probably heard the phrase “use it or lose it.” It tends to be used to describe learned skills or knowledge. The axiom also applies to physical fitness. According to a recent Senior Living article titled “Seventy (70) Is The New Forty (40) – Exercising Your Total Body Is […]
Hypomagnesemia can have several causes. Although fairly resilient, the human body is intricately designed. An imbalance of vitamins and minerals in the body can lead to health issues. Specific deficiencies can be recognized by their unique symptoms. According to a recent VeryWell Health article titled "What Is Magnesium Deficiency?," Hypomagnesemia occurs when the body cannot […]
Strokes can be devastating medical incidents. The brain interacts with all body systems. As a result, damage to the brain can have significant negative impacts. Although the brain can be injured in various ways, strokes can be especially unsettling because the causes are internal. According to a recent Verywell Health article titled “Everything You Should […]
Not all strokes are the same. Having a stroke or witnessing someone have a stroke is terrifying. Taking quick and timely action can make a significant difference in their prognosis. Additionally, the type of stroke experienced also impacts recovery. According to a recent Verywell Health article titled “Everything You Should Know About Stroke,” understanding the […]
Doctors often recommend lifestyle changes to manage Graves’ disease. What is Graves' disease? Fundamentally, it involves a malfunctioning thyroid gland. Because other thyroid conditions exist besides Graves’ disease, it must be diagnosed through blood testing, physical examinations, and symptom evaluation. Even imaging testing may be ordered. According to a recent Verywell Health article titled “What […]
Some people have a greater risk of Graves’ disease. Chronic illness presents daily challenges to those who experience it. Unlike many acute sicknesses or small injuries, there is not generally a time frame for recovery. In fact, management is often the only option. According to a recent Verywell Health article titled “What Is Graves' Disease?” Graves’ […]
High blood pressure can be worsened by diet. Doctors monitor several vitals at appointments. They do this because these tend to be significant health indicators. One vital consistently checked is blood pressure. According to a recent VeryWell Health article titled “Foods to Avoid on a High Blood Pressure Diet,” hypertension or high blood pressure can often […]
Walnuts have numerous health benefits. Foods are a significant factor in overall health. Highly processed food tends to lead to poor health outcomes. Think food that comes out of a bag or box with a list of unpronounceable ingredients and chemicals on the label. Although less processed foods are better in general, some types of […]
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