Your habits may diminish your vision. It has been said the eyes are the window to the soul. They also can serve as the window to the world. Taking care of these miraculous sensory organs allows you to maintain better eyesight as you age. According to a recent Money Talks News article titled “6 Common […]
Certain habits may reduce your chances of living a long life. People have varying life expectancies. For example, family history can be a predictor of longevity. After all, it is hard to fool the gene pool. While it may be nearly impossible to choose your ancestors, you can choose your habits. Our lifestyle choices can […]
Eating certain foods may improve sleep. Sleeping well is a glorious feeling. It impacts energy levels and overall health. Although the amount of sleep an adult needs may vary from one stage of life to another, adults should have at least seven hours of solid sleep through the night. According to recent Seasons article titled […]
Cardiovascular disease is a prominent cause of death. The heart is an essential muscle in the body. It pumps blood to all organs and tissues, supplying them with oxygen. When Damar Hamlin of the Buffalo Bills experienced a cardiac arrest during the recent game against the Cincinnati Bengals, thousands of fans were reminded of importance […]
Ultra-processed foods have been linked to cognitive decline. What people consume is important to their wellbeing. Whether it is media or food it can impact how people act and think. The old adage “you are what you eat” is corroborated more and more each year through empirical research. According to a recent MedPage Today article […]
Flavonols may be good for brain health. Cognitive decline is a common concern for aging individuals. This only makes sense. The brain is connected to all body systems through the neural network and is responsible for their functioning. Cognitive decline can lead to falls, changes in personality, forgetfulness, and loss of independence. Scary stuff, yes? […]
Recovering from surgery is neither quick nor easy. Bodies break down over time. Some people are more prone to genetic degeneration of joints, tendons, or organs. Others experience physical issues through illness or injury. In some instances, surgery is required to improve mobility or even sustain life. According to a recent Seasons article titled “How […]
A Mediterranean diet can reduce the risk of many health problems. When most people think of the Mediterranean they envision beautiful beaches, shimmering water, and a more relaxed pace of life. While they are not wrong, there is also rich agriculture and dining. The fresh ingredients of the region make for delicious meals. According to […]
Processed foods and dementia may have a connection. The foods people consume are used by the body to fuel the body and regenerate cells. Consuming foods with poor nutritional value can leave the body without the building blocks it needs to repair and grow. This is true for bones, muscles, organs, nerves, and connective tissue. […]
Seniors often complain of sleep problems. The human body requires rest to function properly. Most people notice when their sleeping habits and quality are poor. Mild effects of poor rest include irritability and tiredness. Prolonged "sleeping" challenges can lead to greater health issues. According to a recent Medicare Advantage article titled “Seniors and Sleep: How […]
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Overland Park Estate Planning Attorney Kyle Krull assists clients in Kansas and Missouri with Estate Planning, Wills, Trusts, Revocable Living Trusts, Charitable Planning, Asset Protection and Business Succession Planning in the greater Kansas City area including Overland Park, Leawood, Olathe, Lenexa, Johnson County Kansas and Jackson County Missouri.
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