Calcium is an essential building block for the human body. Certain vitamins and minerals get more attention and awareness than others. Yesterday, my focus was on the mineral magnesium. Today, we turn our attention to calcium. The “Got Milk” campaign of 1990s and early 2000s ensured calcium became a household name in nutrition. Specifically, the […]
Having low magnesium levels can trigger a variety of symptoms. Getting the proper balance of vitamins and minerals is not always easy. Sometimes deficiency is caused by poor dietary choices. Other times, the issue is in how the body processes these nutrients. As for me, just to err on the safe side, I do take […]
A new Alzheimer’s prescription may soon be covered by insurance. Alzheimer’s affects many people. Those with the illness experience changes in memory, personality, and temperament. Family and friends of those with the disease must watch their loved one slowly slip away. Ongoing research continues regarding the prevention and treatment of the disease. According to a […]
A reverse mortgage is like many financial decisions - there are positives and negatives. If you have watched any cable television, then surely you have seen Tom Selleck as the spokesman for a reverse mortgage company. Run a search on the internet for "Tom Selleck reverse mortgage," and you may think he has committed a […]
Consistent exercise can help seniors stay fit. You have probably heard the phrase “use it or lose it.” It tends to be used to describe learned skills or knowledge. The axiom also applies to physical fitness. According to a recent Senior Living article titled “Seventy (70) Is The New Forty (40) – Exercising Your Total Body Is […]
Arthritis can flare up from eating certain foods. I have a number of clients who suffer from arthritis. Several factors can cause inflammation in the body. Sometimes there is an injury to joints, muscles, tendons, or other tissues. Other times, foods can cause inflammation. According to a recent Healthline article titled “Foods and Beverages to Avoid […]
Downsizing can take a lot of preparation. Living in one place for any length of time typically comes with an accumulation of stuff. Sometimes, a lot of stuff. This is true whether your child moves back from college after nine months in a dorm or whether you move from a family home you have occupied […]
Musicians often struggle in retirement. Retirement is a goal for most Americans. Some people desire to retire early and simply travel and rest. Others love productivity and desire to continue working in some paid or volunteer capacity, even in their golden years. Still, other people prefer a "semi-retired" lifestyle, balancing work and play. For some […]
Consuming coffee may improve blood pressure. Yaay! Like many, I enjoy a good cup of Joe to start the morning and occasionally throughout the day. Typically, I enjoy mine “fully leaded.” Other times, I prefer decaf or “half-caf.” Either way, the delightful aroma, and the rich flavor are a simple pleasure. According to a recent […]
Medicare does not cover all medical expenses. Many Americans must enroll in Medicare at age 65. This transition from private or business insurance can trigger mixed feelings. For some, reducing paying for expensive insurance premiums is a welcome change. For others, Medicare means entering a new aging stage and navigating a different type of healthcare. […]
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Overland Park Estate Planning Attorney Kyle Krull assists clients in Kansas and Missouri with Estate Planning, Wills, Trusts, Revocable Living Trusts, Charitable Planning, Asset Protection and Business Succession Planning in the greater Kansas City area including Overland Park, Leawood, Olathe, Lenexa, Johnson County Kansas and Jackson County Missouri.
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