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Brain health

Is It Possible for My Brain to Improve with Age?

POSTED ON: September 28, 2021 BY: Kyle Krull
Aging has some benefits for your brain. When you think of aging, you likely envision declining health and bodily functioning. Maybe you think of broken hips, sore joints, and weakening vision. Although general health for many people declines with age, there are some areas where you may find improved functioning. No, really. According to a […]
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Long-term care planning for women

Why Should Women Plan for Long-Term Care?

POSTED ON: September 20, 2021 BY: Kyle Krull
Long-term care is especially important for women to consider. As we age, we require more assistance. For some, failing memory can create dangerous situations. For example, people may take more medication doses than necessary or set kitchen fires by forgetting food left on the stove or that the gas has been left on. Those who […]
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Long-term care

How Can Women Prioritize Long-Term Care Planning?

POSTED ON: August 3, 2021 BY: Kyle Krull
Women should plan for long-term care needs. The health of both men and women decline as they age. That is an unavoidable fact. Despite the universality of aging and death, women tend to live longer than men. About 74 percent of single households for those over age 80 are women. Need some anecdotal proof? Visit […]
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Elder abuse

Why Is Elder Abuse Hard to Recognize?

POSTED ON: August 2, 2021 BY: Kyle Krull
Elder abuse often goes overlooked and underreported. Some people are more vulnerable to abuse than others. Law are on the books to provide protection for these individuals. One of the most vulnerable populations is the elderly. According to a recent The Courier Tribune article titled “Are you a victim of elder abuse?,” older folks and […]
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Fitness benefits

What are Fitness Benefits in Aging?

POSTED ON: July 20, 2021 BY: Kyle Krull
Fitness provides health benefits at any age. What do you envision when you hear the word “fitness”? Do you imagine elite athletes at the Olympics or professional level? Maybe you think of personal trainers at a local gym. You may even recall your own athletic competitions as a youth. According to a recent Money Talks […]
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Supporting Brain Health

What Can I Do to Support My Brain Health?

POSTED ON: June 21, 2021 BY: Kyle Krull
Taking care of yourself can benefit your brain. Aging is not kind to bodies. Joints wear out. Muscles shrink. Brains lose functioning. There is a reason we celebrate those "single digit" birthdays. According to a recent AARP article titled “7 Things to Do After 50 for a Healthier Brain,” it is not unusual for seniors […]
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Warning signs of dementia

What are Warning Signs of Dementia?

POSTED ON: June 8, 2021 BY: Kyle Krull
A checkup should be scheduled when warning signs of dementia are first noticed. Your loved ones are getting older. Each time you visit, you notice new lines crossing their faces, especially if time and distance make those visits less frequent than you would like. You have also recognized changes in memory and temperament. According to […]
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Mediterranean Diet and Alzheimer’s

Can a Mediterranean Diet Prevent Alzheimer’s?

POSTED ON: June 2, 2021 BY: Kyle Krull
The Mediterranean diet may reduce risk for developing Alzheimer’s or dementia. There is a common phrase “you are what you eat.” You have likely heard it numerous times throughout your childhood and adulthood. Athough it seems silly when interpreted at its literal extreme, the phrase holds wisdom. According to a recent Barchester article titled “Mediterranean […]
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Lack of sleep and dementia

Does Lack of Sleep Lead to Dementia?

POSTED ON: May 11, 2021 BY: Kyle Krull
The amount of times a person sleeps may be a risk factor for dementia. Sleep is important. For anyone who has stayed up later than expected or had to wake up earlier than desired, this seems like common sense. A lack of sleep can make us irritable and sluggish. According to a recent The New […]
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Dementia

Can Gum Health Impact Dementia Development?

POSTED ON: May 7, 2021 BY: Kyle Krull
Poor gum health and dementia may be related. As people age, certain illnesses become more common. One such illness is dementia. Although many seniors have dementia, not all elderly develop this problem with their cognitive functioning. Nevertheless, it is important to know if there are any habits or personal practices we can curb, begin, or […]
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