Consuming coffee may improve blood pressure. Yaay! Like many, I enjoy a good cup of Joe to start the morning and occasionally throughout the day. Typically, I enjoy mine “fully leaded.” Other times, I prefer decaf or “half-caf.” Either way, the delightful aroma, and the rich flavor are a simple pleasure. According to a recent […]
Medicare does not cover all medical expenses. Many Americans must enroll in Medicare at age 65. This transition from private or business insurance can trigger mixed feelings. For some, reducing paying for expensive insurance premiums is a welcome change. For others, Medicare means entering a new aging stage and navigating a different type of healthcare. […]
Strokes can be devastating medical incidents. The brain interacts with all body systems. As a result, damage to the brain can have significant negative impacts. Although the brain can be injured in various ways, strokes can be especially unsettling because the causes are internal. According to a recent Verywell Health article titled “Everything You Should […]
Quality sleep is essential for older adults. Humans are designed to require sleep. Getting good rest helps people function better while they are awake. Failing to get an appropriate quantity or quality of sleep can have mild to severe consequences. According to a recent Medicare Advantage article titled “Seniors and Sleep: How Much Sleep You […]
Some pension options are better than others. True, the amount of money a person makes is important. However, it is also important how this money is handled. Depending on your choices, you may either increase or decrease the funds available. According to a recent Kiplinger article titled “Pension Lump Sum Option vs. Annuity Payment: Which Is […]
Some people have a greater risk of Graves’ disease. Chronic illness presents daily challenges to those who experience it. Unlike many acute sicknesses or small injuries, there is not generally a time frame for recovery. In fact, management is often the only option. According to a recent Verywell Health article titled “What Is Graves' Disease?” Graves’ […]
Taking supplements can support healthy aging. Sometimes supplementing is necessary. People may need to supplement their income with gig work to help make ends meet. Teachers may supplement the textbook readings with articles from various sources to provide a more well-rounded, in-depth view of a topic. According to a recent AARP article titled “The 3 Supplements […]
High blood pressure can be worsened by diet. Doctors monitor several vitals at appointments. They do this because these tend to be significant health indicators. One vital consistently checked is blood pressure. According to a recent VeryWell Health article titled “Foods to Avoid on a High Blood Pressure Diet,” hypertension or high blood pressure can often […]
Walnuts have numerous health benefits. Foods are a significant factor in overall health. Highly processed food tends to lead to poor health outcomes. Think food that comes out of a bag or box with a list of unpronounceable ingredients and chemicals on the label. Although less processed foods are better in general, some types of […]
Getting older can even impact feet. The body changes as people age. No surprise there. Sometimes, these shifts are dramatic, as in the case of puberty. Other times, the changes are more subtle. According to a recent Verywell Health article titled “How Aging Affects Your Feet,” feet often experience more gradual change over time. Collagen production and […]
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Overland Park Estate Planning Attorney Kyle Krull assists clients in Kansas and Missouri with Estate Planning, Wills, Trusts, Revocable Living Trusts, Charitable Planning, Asset Protection and Business Succession Planning in the greater Kansas City area including Overland Park, Leawood, Olathe, Lenexa, Johnson County Kansas and Jackson County Missouri.
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